Friday Favourite: Aloe Heat Lotion AKA Migraine Melter & Stress Saviour!

I suffer with migraines, well jel aren't you?!

My migraines stem from my shoulders and neck and are brought on by stress and hormones ( blooming Oestrogen!). 

I've got absolute boulder shoulders that are constantly tight and knotty.  As I don't have a small fortune to spend on an On-call Massage Therapist, if such a person actually exists, I rely on the amazing Aloe Heat Lotion. 

It is a rich emollient lotion containing deep-heating agents, along wth the penetrating power of aloe vera, it will sooth away stresses and strains of daily life. 

I apply it to my shoulders and back of my neck just under my occipital bone, (yeah I know my biology shiz!) and it soothes and warms my muscles in a jiffy.  The menthol aroma is so soothing too, ideal for clearing blocked noses and sinuses.

You can also apply a small amount to your temples in nice circular motions to relieve any tension headaches.

The Heat Lotion is obviously amazing for after sports, a gym session, if you suffer from achy joints, bad backs, or if you are ever feeling under the weather and all achy :( . 

This stays in my gym bag and I apply a small amount to my joints and lower back before my Ashtanga yoga sessions, it helps to warm them up which really helps with my Asanas. 

Available to purchase CLICK HERE

Have you tried the Heat Lotion? What's your top tip for headaches & migraines?

xx

The Beauty of a BB Creme

I was always dubious about BB crème's after having lots of disappointing dabbles with tinted moisturisers, they just didn't give the coverage or finish that I wanted- frustrating!

SO glad I gave this beauty a try! Aloe BB Crème is an Aloe Vera based Beauty Balm.  It applies like a delicate dream, gives medium coverage to your skin and leaves you with  a flawless finish Beyoncé would be envious of!

It also provides an SPF of 20, without that white residue, other SPF containing make-up can leave- who wants slimy white skin...not me!

My skin feels fresh and light in this BB crème,  as opposed to heavy and clogged when wearing a foundation. 

Another benefit of this crème and the full Flawless by Sonya range is that it is NEVER tested on animals! Yay! Wins all round!

Available to purchase here!

Have you tried a BB crème? What's your favourite brand? What kind of coverage do you like?

Friday Favourite - Aloe Vera Hand & Face Soap

Yes it's a Hand & Face Soap, Yes, that is a Gillete Venus Razor beside and YES I use these 2 to shave my legs and I get THE smoothest shave and with no irritation!

This one night when I was lucky enough to have the time and energy to make an effort with myself, I ran out of my usual shaving gel (typical!) and had nearly used all of the hubby's, (sssshhhh don't tell him) and this little beauty of a multi-use product was sitting on the side of my bath, so I thought I'd give it a whirl for shaving my legs. I was so surprised that I didn't get any razor burn or irritation afterwards, I usually get itchy red rash but not this time, no siree!  

I don't know why I was surprised as obviously the Aloe Vera inside the soap is a natural healer and soother  and this wash lathered up like a dream!. 

So if you didn't already use this as a hand soap, a face soap, bubble bath, make up cleanser, baby wash.....the list goes on///then give it a whirl as your shaving,  medium???. 

BUY IT HERE for £11.27