Forever Fit and Wellness Forever Living CLean 9 Journey

Today is Day 1 of my Clean 9!

I'll be doing regular updates over the 9 days, including vlogs, photos and blog posts.  To check these out view my Facebook page www.facebook.com/ForeverFitWellness 

Let me know if any of you have done the Clean 9 I'd love to hear your thoughts and results!

If anyone wants any further information or to ask about the Clean 9 or any other products drop me a message on Facebook, comment below, send me an email or visit my shop !

Wish me Luck! 

The old New Years Resolutions post.

So along with 99.9% of the population ill be entering 2016 with resolutions,  the usual lose weight, tone up, be healthier vibes, but also with aspirations to become successful and enjoy life. 

I've often suffered with low self esteem,(maybe a topic for another post) and I've definitely missed out on opportunities because of this, but,  I'm determined to make 2016 a great year.  

1. Say yes more (obviously, I'll still have boundaries!)
2. See the positives
3. Exercise for health not skinny
4. Be the best version of myself
5. Push myself out of my comfort zone
6. Increase self esteem and confidence

What are your New Years resolutions?